![]() ![]() It may also be the most underrated, overlooked, misdiagnosed, and probably the most important and difficult to manage peripheral nerve compression in the upper extremity. This article is concerned with thoracic outlet compression syndrome (TOCS), one of the most controversial subjects in medicine. Below are some interesting quotes related to thoracic outlet syndrome. This can cause a truly weird and confusing constellation of symptoms.ĭespite more than 2600 references to TOS on pubmed, there is still wide controversy regarding TOS no concrete diagnostic criteria have been established, and many practitioners claim that the whole problem is a fad which does not really exist. It has also been shown that TOS may cause secondary dysautonomic symptoms both due to its influence on craniovascular blood supply but also due to its potential for concomitant affection of the sympathetic nerves that connect to the brachial plexus. 2020) and cause craniovascular hyperperfusion. In cases where the vertebral artery is not rotationally compromised, compression of the subclavian artery will still influence craniovascular hemodynamics, because reduction of flow to the arm will increase flow rates to the head via the carotid and vertebral arteries, as shown in our recent study (Larsen et al. The VA supplies the brain with blood, and is therefore especially important to assess for symptoms of vertebrobasilar insufficiency. ![]() A branch of the subclavian artery include a key vessel, the vertebral artery. The reason why the potential symptoms are all over the spectrum, is because it in addition to compression of the entire brachial plexus nerve network which innervates the arms as well as parts of the chest, neck and back, also may compress the subclavian artery & vein. It has potential to cause numerous types and areas of pain, such as neuralgia in the arms, chest, between the shoulder blades and in the back (figure 1), dizziness, brain fog, migraine, headaches, a feeling of being “heavy-headed”, etc. TOS is considered to be one of modern medicine’s most difficult issues, because of the complex and variable nature of its symptoms. ![]()
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![]() ![]() You can't simply refinish the flooring with wood floor wax as you would for hardwood floors. If you drop a perishable item such as an egg, wine bottle or bread crumbs on your vinyl flooring and try to wipe them up quickly, they may leave a noticeable stain. This makes it an important consideration if you're planning to live in your home for many years after installation. However, it offers excellent durability and resilience that increases useful life by decades. Unlike hardwood flooring or wall to wall carpeting, vinyl flooring doesn't typically add to resale value. It's good to keep windows open during and after installation, but not directly in front of air conditioners or fans that might trap the odors. These can be hazardous to health, although they typically begin to dissipate within the first 24 hours of installation. ![]() Since the plank flooring is synthetic, it emits a scent that some people can detect as volatile organic compounds or VOCs. Cons of Vinyl Plank Floor Volatile Organic Compounds and Off-Gassing While less expensive options in other flooring materials mean lower quality, vinyl flooring isn't the case. Styles and Finishesĭue to the wide variety of installation methods, vinyl plank flooring comes in a variety of styles and finishes. The flooring can be refinished if too much scuffing occurs over time. For tougher stains, use a mixture of hot water and vinegar to soak the area for up to 15 minutes before wiping it off with a clean cloth. A quick mop or vacuum removes most surface dirt. You don’t need anyone to teach you how to clean vinyl floors. They are durable enough to withstand heavy foot traffic in office buildings, educational facilities, retail stores, hotels, airports, or anywhere requiring a high cleanliness level. Luxury vinyl plank can be used for both residential and commercial applications. Read more about T ile wood floor reviews if you want a comparison. It's priced between $2 and $7 per square foot, making it cheap compared to hardwood, carpet, and decent tile. There is style and type for every budget. The overall price of LVP flooring has come down in recent years for many reasons. One of the biggest pros of luxury vinyl plank floors is that they offer an affordable alternative to real hardwood and laminate. Large rectangular planks can usually be laid down in a matter of hours with a very small learning curve. In most cases, vinyl plank flooring is easy to install. Image credit: Pros of Vinyl Floors Stain ResistantĪlmost every brand, style, and texture of luxury vinyl plank is stain proof, and those that aren't are heavily resistant to staining. They are created by layering a specialized PVC plastic on top of a fiberboard backing to give the product strength. Vinyl flooring comes in many forms, including luxury vinyl plank, sheet vinyl, and luxury vinyl tile. Vinyl flooring is a synthetic material that looks and feels like real flooring without the cost. Today, we are going to take a closer look at some top manufacturers who produce this type of product so that when the time comes for you to make that final decision, you will know who to go with. This makes luxury vinyl plank flooring one very popular choice when you're making the final decision on your next flooring project. Luxury vinyl plank flooring gives you a look and feel of hardwood but without all the hassle that goes along with it. One option that is quickly gaining popularity is vinyl plank flooring. When it comes time to replace your current floor, you have many flooring options out there to choose from. ![]() ![]() ![]() Use these apps to curate your Instagram feed aesthetics to show off your brand’s unique style and niche. One can also write on photo, filter images or draw on pictures Professional filters, stickers, borders for pictures and add text to Plann does not auto-post to Instagram, they will send you a pushįor editing features, it comes with professional photo editor tools, The entire gallery before they post, add months of content and schedule Layout designs to curate a professional photo grid. It's also conveniently available on both mobile and desktop if you need to upload or write copy from either device. ![]() Used to create beautiful Instagram themes and it supports impressive 1: Planoly Planoly ( iOS and Android) is one of the most popular Instagram grid planning tools due to its intuitive app layout and ease of use. It gives you everything you need to grow your Instagram followers and The app comes with free photo editor, typography, repost, hashtag finder and hashtag analytics. It can be used to rearrange and schedule posts. Plann is a powerful app that can be used to preview, analytics and schedule for Instagram. Users can also schedule the Instagram posts and photos days, weeks, or months in advance. Manage the Instagram content on the web dashboard or phone app. Rearranging the feed via drag and drop feature. And once uploading of images is done, oneĬan visually see how the Instagram profile feed will look like with Users can upload all their photos and videos directly from theĬomputer, Dropbox, Google Drive, or phone. Track and reply back to comments directly on the app. View the data and engagement rates for each post. Using the app, one can manage Instagram’s marketing campaigns and content visually before pushing it live. This visual planner and scheduler for Instagram acts as the end to end Instagram management platform. Planoly is a Instagram posts scheduler and Instagram feed planner application. * Repost photos & videos with/without description 3. * Save photos & videos & carousels & hashtags by Instagram link * Schedule photos & videos & carousels (*For now Garny doesn’tĪuto-post to Instagram. ![]() ![]() * Add multiple media items at once from Gallery The app comes with many powerful features: The best part is no Internet and login is required to use Garny. Whether you’re dreaming about a perfect Instagram profile, trying to select the best photo to be harmonious and consistent with your Instagram content, Garny will help you achieve it! Preview your photos before posting them on Instagram with Garny. A plan is required per Instagram account. Search by category, country, city & InstagramĪ user can manage as many Instagram accounts as he want and easily One can search for the best Instagram hashtags It also helps you to write the perfect captions in advance and use the Not only the app helps you to plan and schedule Instagram posts, Preview comes with 12 beautiful filter packs and 73 unique filters.Ĭhoose a theme pack: tropical, grunge, white, colorful, pastel & With its filters, one can design their own unique and amazing feed that reflects your personality or brand. Users can track the performance, see best times to post & best hashtags. The app comes with amazing filters and analytics function. No more switching between multiple apps.įor visual planning feature, it supports drag & drop function to arrange the Instagram photos and videos. It has all the features you need in one app. Predict what your feed will look like before you post anything on Instagram. It might not be the first of its kind (there are already dozens of similar applications for Android), but Layout is probably the best of its kind.Preview is your visual planner for Instagram. Instagram is clearly behind the application as a whole: it's stable, all the features work perfectly, and the interface is easy to use and elegant. Layout is a quality app that creates photo collages. In less than 15 seconds you can create a collage of funny selfies and publish it instantly. When editing, you can change the size of the pictures, apply a mirror effect, or replace them with any other photo.Īlthough you can create a collage with the pictures saved on your device, Layout also has a photo booth mode, where you can create quick, funny, and dynamic compositions. As such, it lets you combine up to nine pictures that you have saved on your Android memory, choosing from a wide range of different templates.Ĭreating a collage is really simple: you have to choose the pictures you want to use, select your preferred layout (vertical lines, horizontal lines, a combination, etc.), and then you can start editing in detail. Layout is an official Instagram app to create photo collages and compositions. ![]() ![]() Reset and the next shutdown if there's a blocking application, you'll see the prompt but after a few seconds shutdown will be forced anyway. If you really don't want to wait at all, maybe try with a 0 value (haven't tested this). In HKEY_CURRENT_USER\Control Panel\Desktop (same folder we were before) edit WaitToKillAppTimeout entry to 2000 (in ms, 2 seconds, by default it waits 5s or 5000ms). The next step is optional and it serves to speed up how long it waits until forcing the shutdown:ĥ.
![]() ![]() We found these at my son’s daycare, he talked about his treasure blocks all the time so we decided to get a set for home too. Cleanup is a breeze and they can even go through the dishwasher for quick sanitizing. The blocks themselves can be used in and out of water, so they’re a blast for bath time. Helpful Review: “They come packaged with a convenient box that the blocks can go back into after playtime. Not surprisingly, they have an impressive 4.7-star rating on Amazon after more than 1,700 reviews. Stick them in the bath, the dishwasher, or even in the pool (they float!). They come in a bunch of different shapes and feature twistable magnetic connectors for endless building options. ![]() If you’re looking for a magnetic block set that will take you from the baby stage all the way through toddlerhood and beyond, these soft, foam cubes are the way to go. Keep scrolling to find the best magnetic blocks for your kiddo’s creative pursuits. And those blocks similar in size and material are usually compatible, making them great for combining sets.īut if you’re looking for wood, patterned, or even soft foam magnetic blocks, we’ve got those on this list, too. PicassoTiles are a budget-friendly alternative, but other block brands like Asago won’t break the bank either. ![]() Thought it would get harder after that, but nope, 5 more levels of collect blocks and take them to the goals. 1 level had a black hole that I had to avoid, that was it. I only played through level 12, but after 11 levels of the same thing, I moved on. Magna-Tiles version of the block - Magna-Qubix - is a fun way to add to your kiddo’s tile collection, although you’ll pay a premium for it. Grabbing the random blocks and passing both color goals is not a puzzle, it’s just doing. Here you’ll find well-known brands like Magna-Tiles and PicassoTiles that have made a name for themselves in the magnetic tile space. Those same blocks have inspired toy designers ever since, leading to creative magnetic versions like the best magnetic blocks on this list. His blocks were later made famous by Milton Bradley who was an advocate of Froebel’s learning methods. His philosophy for early childhood education was that children learned and expressed themselves best through play-based activities. German early childhood educator Friedrich Froebel was on to something when he created the first set of building block toys as part of his series of “ learning gifts” intended to both amuse and educate young children. ![]() ![]() ![]() There is the electric guitars and the acoustic guitars. I would like to say that there are two main tone colors in the song. However, the tempo is the same throughout the song. The impact that the strumming of the guitar has along with the drums make it seem as if the song is rubato, speeding up and slowing down in transitions of the various sections. The form seems chaotic, it sounds like there is a key change from chorus to verse and also a tempo change. Between each section of the song the singer goes from frantically yelling to singing a eerie Gregorian chant like harmonies. ![]() The intro utilizes the same chord progression as the chorus, however the verse sounds like a key change and contrasts them both. This is a very basic What makes the form interesting is how distinct each section of the song is. There is an intro, verse one, chorus, pre-verse riff, verse 2, chorus, pre-bridge riff, bridge, outro. “Grab a brush and put a little makeup/ Hide the scars to fade away the shakeup” Form The emotional journey that the song takes you on is mesmerizing. It was definitely one of the songs that made me fall in love with the band and their frantic music. Personally, this was one of the first songs that I heard by SOAD. It is the band’s most popular song with 252,616,326 plays on Spotify and 671M views on YouTube. The song is off of their Toxicity album in 2001. Thus, the band decided for Chop Suey. Allegedly, because the Chinese stew describes their musical style with lots of stuff thrown together. Furthermore, McKenna writes, “though most popular rock acts avoid political screeds, SOAD is full of ’em.” SOAD not only sings about political topics, but they also create awareness for topics they are passionate about.Ĭhop Suey was originally titled Self-Righteous Suicide ( Grow, 2016), however the record company disagreed. According to Dave McKenna, SOAD’s music is “far more complex than most metal.” (2005) By this he means more than just their composition in music but also the lyrical message they communicate. The band formed in 1994 by Serj Tankian (lead vocals, keyboards), Daron Malakian (vocals, guitar), Shavo Odadjian (bass, backing vocals), and John Dolmayan (drums). Phase & Offset to create a bass drum with phase purity.For my second musical analysis I have chose Chop Suey by System of a Down (SOAD), an Armenian-American band from Glendale, CA.Quick export of the finished barrel by drag and drop (without resampling).Beef and glue for distortion and saturation.Built-in low pass filter with resonance and beef.Detection of the pitch of the root note.Zoom & Skew for detailed visual feedback.Drag and drop functionality for quick sample entry/export.Save your time on big ideas and create your own barrels now with CHOP SUEY! ![]() ![]() This instantly creates what many producers look for in vain or are forced to work on the details of a freekeliger – your own personal beat, individually crafted and sounding high quality. To get the perfect kick, you design the three main components of the kick – transient, body, and tail – according to your ideas, and then let them blend into each other. Do you want to design a bass drum exactly according to your ideas? Working quickly and intuitively, achieving customized results with just three ingredients? Then you’ve come to the right place – because CHOP SUEY offers just that! CHOP SUEY, the plug-in that fits the bill for the kick you want, whether you like a rough sound or a low-key watch. ![]() ![]() ![]() Available on items at the seller’s discretion. Shipping is offered and managed by the seller, through a shipper of the seller’s choice. Shipping charges start at $9 - and vary based on the size, weight, packaging and the value of the item. Only pieces that can be safely packed in a box or envelope may be shipped via parcel. Shipment is arranged through recognized carriers such as UPS, FedEx, and DHL. When an item with Free Shipping is returned, the cost of return shipping fees will be charged to the buyer. Smaller items are typically delivered within 2 weeks of the purchase date, while larger items and furniture may Pickup Verification & Seller's contact information Please contact the seller within 5 days to coordinate pickup Once the item has been picked up (by you or your representative) it cannot be returned or refunded.įree shipping may be offered on select listings. Local pickup allows customers to inspect an item at the time of pickup and avoid shipping costs.įollowing purchase, a confirmation email is sent to the email address associated with the order, and includes: Shipping charges start at $149 and based on the size and the distance between pickup and deliveryįor some items, the shipping price may vary depending on the size, weight, material and/or value of the item. Chairish Freight deliveries can take anywhere from 4 to 8 weeks. Shipping charges start at $799 and vary based on the size, weight, packaging, and/or the value of the item. You will need tools and/or equipment to open the crate. Deliveries can take anywhere from 6 to 9 weeks to be delivered.ĭelivered in a crate, to your front door. Shipping charges start at $999 and vary based on the size, weight, packaging, and/or the value of the item. Inspecting, and removing packaging materials and does not include installation or setting up the item. The item will be delivered to your home and placed in the desired room. Note: Made-to-Order items typically include a lead time or custom delivery window that is added to the delivery time.Ĭhairish Express In-Home deliveries are currently only offered for international cross-border shipments. ![]() Good vintage condition, no chips or cracks, however, there is surface scratches on the inside of one of the bookends. The intricate detailing and clear glass make this clam shell bookend a truly special piece that is sure to be cherished for years to come. It makes a great gift for art glass collectors or anyone who appreciates fine craftsmanship and elegant design. Whether you're a fan of vintage glassware or simply appreciate unique and beautiful home decor, this Blenko Art Glass clear scallop clam shell bookend is a must-have for your collection. The Blenko Art Glass company is known for their high-quality art glass, ensuring that this piece is a valuable addition to any collection. ![]() The clear glass material adds a touch of transparency to the piece, making it a beautiful and versatile addition to any collection. The bookend is expertly crafted and features a stunning and detailed clam shell design that is both elegant and playful. More This Blenko Art Glass clear scallop clam shell bookend is a beautiful and unique piece of vintage decor. This Blenko Art Glass clear scallop clam shell bookend is a beautiful and unique piece of vintage decor. ![]() ![]() ![]()
![]() ![]() Look to nature for inspiration and create a tessellation using natural materials such as leaves, flowers, or rocks. Call upon your kid’s creative side and help them develop sewing skills with this fun activity. Textile TessellationsĬreate a textile tessellation using fabric scraps and ink. This activity promotes spatial reasoning skills as kids experiment with different ways to fit 3D shapes together to create a striking pattern. 3D TessellationsĬreate a 3D tessellation using cubes or other 3D shapes. This activity promotes symmetry and pattern recognition skills as kids experiment with different ways to combine shapes to create identical shapes that are symmetrical from a central point. Symmetrical TessellationsĬreate a symmetrical tessellation using one shape. This activity promotes creativity and experimentation as kids explore different ways to combine materials to create varied figures. Use a combination of materials such as paper, stickers, and foam shapes to create a mixed media tessellation. Try using stickers to create a captivating motif! This activity promotes creativity and fine motor skills as kids carefully arrange their stickers to create a pattern of irregular shapes. This activity is a fun and tactile way to explore geometry and patterns using soft, colorful foam shapes that can be easily arranged and rearranged to create different visual stimuli. Use foam shapes to create a tessellation. Pattern blocks are a set of geometric shapes that can be used to create a variety of designs. Use pattern blocks to create tessellations. Learn More: Fun Easy Learning Videos For Kids 7. This activity promotes creativity and problem-solving skills as kids experiment with different ways to fit the shapes together to create a repeating pattern. Tangrams are traditional Chinese puzzles made using seven geometric shapes that can be combined to form a square. Use tangram pieces to create a tessellation. This activity promotes creativity and spatial reasoning by encouraging kids to experiment with different Lego shapes and colors to create a striking pattern. Use Lego blocks to create unique tessellations. This activity promotes observation and critical thinking skills as kids look for shapes in their surroundings that can be combined to create repeating patterns. Go on a shape hunt and identify shapes that can be used to create a tessellation. Mosaic tessellations can be made in a variety of shapes and colors making them a great way to explore color theory and design! ![]() This activity requires patience and precision as kids carefully arrange the pieces to create a repeating pattern. Use small pieces of paper or tiles to create a mosaic-style tessellation. This activity promotes creativity and spatial reasoning skills by encouraging kids to explore different shapes and patterns. These tessellations are made by repeating animal shapes that fit seamlessly together. Geometric Animal TessellationsĬombine art and math by creating animal-shaped tessellations. This activity is a fun way to explore geometry and patterns using simple materials like paper and scissors. If you want to do any further work on the primitives, you can add a Geometry shader.A post shared by intricate and beautiful designs by folding and cutting paper into repeated shapes that fit together without any gaps or overlaps. It is guaranteed to be called at least once for each generated vertex. This shader can also be used to do all sorts of per-vertex calculations just like a vertex shader. In this shader, you set the type of primitive you want to generate and how the vertices are spaced and many other things. Lastly, the Tessellation Evaluation Shader is called for each newly generated vertex. Then the hardware tessellator divides the geometry according to the Control Shader. In the Tesselation Control shader you set the type and number of subdivisions. The first and the last stage is programmable, the actual tesselation is done by the hardware in a fixed function stage. In OpenGL, they are called the Tessellation Control Shader, Tesselation Primitive Generation, and the Tessellation Evaluation Shader. In DirectX, it is the Hull Shader, Hardware Tessellation, and the Domain Shader. The terms for each stage varies based on the API. Tesselation is done in multiple stages, and it is done AFTER the vertex shader. ![]() Most of the time this tesselation is done anew in each single frame and this could be the reason that your frame-rate drops once you enable this. This allows you to load a relatively coarse mesh on your graphics card, generate more vertices and triangles dynamically and then have a mesh on the screen that looks much smoother. Specifically, it lets you repeatedly subdivide the current geometry into a finer mesh. Tesselation is a technique that allows you to generate primitives (triangles, lines, points and such) on the graphics-card. ![]() ![]() ![]() Rotate immediately to the next station every 1 min, the clock does not stop or reset between stations. Keep a cadence and rhythm here today.Ĥ rounds, 1 min per station, for max reps of: 'DEL 2 AMRAP 15 MIN 8 DB squats 8 burpees 8 DB push press 8 tuck ups crossfit crossfitgirl crossfitter crossfitamrap amrap. Scale: Sub overhead squats to an overhead walking lunge or a front squat as the go to alternatives for today.īurpee Pull-ups: Stay under the bar and ideally we have a bar 6 inches above reach and we can jump into the pull-up. This movement is one of the most foundational patterning. Press through the elbows and elevate the shoulder blades. The squat jump is a basic plyometric exercise that can be done with bodyweight, weighted vest, dumbbells, barbells, bands, etc. Overhead Squats: Keep pressing on the bar as we go in and out of the hole of the squat. Scale: For this one we want to move to burpee step-ups first and then next to burpees-to-target, and finally just scale to a traditional burpee. Scale: Weighted sit-ups, v-ups, or tuck-ups would be ideal scale.īurpee Box Jump Overs: These should be box facing today and we are looking at staying close to the box and low across with a 2 foot takeoff and 2 foot landing. GHD Sit-ups: Work to initiate the sit-up with the hamstrings and fire the hip flexors to create a dynamic sit-up and then relax into the next sit-up to allow the spine to extend more freely. Points of Performance, Coaching Cues, & Scaling Modifications.This is a 20 min EMOM, so we should have enough time to really go over the movements today and to work on efficiency tips. V-ups: Perform V-ups by lying on your back and lifting your arms and legs above your body, keeping them extended through the full range of motion. It would be beneficial to have athletes that all share the same modifications work together today to tally up reps. V-sits (slow these down by taking two seconds to V-up and two seconds to descend, and you won’t be saying they’re easier than toes-to-bar) Tuck-ups 5. Today’s workout is billed as a team workout, but will be done entirely as an individual working solely on their reps for the entirety of the workout. ![]() |
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